Spinach Quiche, Sans Crust & Toxic Chemicals

1 tablespoon EVOO
1 small onion, chopped
1 package fresh ORGANIC spinach (frozen is okay too)
5 ORGANIC eggs beaten
1 cup ORGANIC whole-milk ricotta (or any kind of full-fat cheese, really)
salt/pepper

1. Heat oven to 350 degrees, and grease a 9 in pie pan.
2. Heat oil in a skillet over medium heat. Add onions and cook until soft. Then add spinach, and cook until wilted (if using fresh) or until moisture has evaporated (if using frozen).
3. Meanwhile, combine eggs, cheese, and seasoning in a large bowl. Add onion/spinach mixture. Stir and pour into pie pan.
4. Bake about 30 minutes and allow 10 minutes to cool.

Make it your own: add sautéed mushrooms or ORGANIC green or red pepper or ORGANIC italian sausage. Try adding some crushed red pepper flakes, or some other seasoning.

Bon appétit!

PS: Some ingredients are specified organic because I'm doing this organic thing, based on this article.